Archive for April, 2009

Ham Puffy

This is one of hubby’s favorites! It got lost in the transfer from the old blog, so i’m putting it back so I can find it when i need it!

ham puffy

Great for left over ham! I ususally freeze the ham in little 2/3 cup baggies so i am ready to go when the mood strikes!

The recipe uses everything in your kitchen! Not hard to make, just lots of clean up!

Ingredients

Cooking spray
2 teaspoons dry breadcrumbs
1 can corn, drained
⅓ cup thinly sliced green onions
⅔ cup diced smoked ham (about 3 ounces)
¼ cup all-purpose flour
¾ cup fat-free milk
½ cup (2 ounces) shredded reduced-fat sharp cheddar cheese
1 tablespoon ground red pepper
2 large egg yolks
4 large egg whites
½ tablespoon cream of tartar

Preparation:

Preheat oven to 325°. Coat a 1½-quart soufflé dish with cooking spray; sprinkle with breadcrumbs.

Heat a large nonstick skillet coated with cooking spray. Place over medium-high heat. Add corn and green onions; sauté 5 minutes or until tender. Remove from heat, and stir in ham; set aside.

Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a small saucepan. Gradually add milk, stirring with a wire whisk until blended. Cook over medium heat 3 minutes or until thickened, stirring constantly. Remove from heat; stir in cheese and pepper.

Beat egg yolks in a medium bowl with mixer at high speed until thick and pale (about 5 minutes). Gradually add hot milk mixture to egg yolks, stirring constantly. Stir in corn mixture; set aside.

Beat egg whites (at room temperature) and cream of tartar in a large bowl with mixer at high speed until stiff peaks form. Gently stir one-fourth of egg white mixture into corn mixture. Gently fold in remaining egg white mixture.

Pour mixture into prepared soufflé dish. Bake at 325° for 1 hour or until puffed and golden. Serve immediately.

I cut it in four! Reheats very nicely for lunch!

Nutritional Information

CALORIES 218(31% from fat); FAT 7.4g (sat 2.9g,mono 1.7g,poly 0.9g); IRON 1.2mg; CHOLESTEROL 129mg; CALCIUM 193mg; CARBOHYDRATE 22.4g; SODIUM 378mg; PROTEIN 17g; FIBER 2.1g

Tags:

Replacement bike – check!

I was whimpering to my friends about the flooded garage and my lack of 2 wheeled transport when my neighbor mentioned that it was just about time for the police bike auction.
My ears perked up and my lip only sucked in and out a couple more times!
She sent me the link and alas within 7 days of my bike going missing there was an auction. SWEET!

We had recently come across some cash from a craig’s list sale that we had forgotten about – wind fall!  (ok, not really, but enough for a bike i thought!)

Hubby laughs at me and some of the numbers i come up with on what I think is a reasonable cost for something.
To me a $50 bike at an auction seemed like what it should cost. There were previously owned, possibly stolen, possibly run over with a truck…  Seemed reasonable to me.

It was my first auction, i don’t do well in barganing situations, but figured i could handle this.
We registered, got our “card” for show when bidding.
And into the bike area we went to check out the goods.
I found 4 or 5 that fit the critera – small enough for me to fit on, in decent shape – we didn’t want to spend a boat load to get it road worthy, and a brand name i had heard of!

As the auction began i was amazed. Seriosuly. It was just like you see on tv, 50, 50 50, do i hear 60, ok 60, can i get 60….

When he started with 50 as the “base” bid i was a little nervous and thought maybe hubby and i should just go…
But then they went down down down to 20 since no-one was bidding. Ok, feelign better.

There were some amazing bikes that went for 10 or 20 and some that hubby and i weren’t really impressed with and those shot up to the 300 mark.
Crazy! I figured it was just that we didn’t have the right knowledge to be talking bikes!

As i was watching some of those great bikes go for 30 i decided to jump in the ring so I had hubby star bidding on a trek. I didn’t really remeber seeing in and i can’t see far without my glasses, so it looked ok…  We eded up at the $75 dollar mark for a trek…  I figured even a low end trek would cost over 300 so we should ok.

We got that bike and put it on the car and came back for round 2. They were coming up on one of the other bikes i had marked as an I want. A mongoose.
Seems maybe we picked poorly cause not many people bidded with us and we were able to grab that puppy for the $50 mark – which was what i had thought we could.

I was a little nervouls that i had wasted some of our “wind fall” on something not usable. Hubby was excited by the whole process.

Sunday I looked around for a bike shop to check our winnings out. I ended up chosing the one that was open on sundays! Who knew bike shops were like hair dressers?

They took both bikes and checked them out. The trek i figured would be a boat load, it was ditry and the seat was a wreck…  Turns out that was the winner! A little chain lube and a new “used” seat and for $16.50 plus tax i had a rideable machine! WOOHOO! Yeah me!

The back up bike- the one that should have been the perfrect one, alas was not to be. The rear tire was more of an oval, the handle bars would a might off center nad basically it would need a $100 overhaul…  That little puppy is now sitting in the garage awaiting a time when we feel the need to fix it up and sell it on craig’s list!

All in all i was pretty pleased with ourselves! I got a brand name bike, that’s light – pretty sure i can lift it over my head, and rideable!!

Tags:

Chicken Slenders

Found this in fitness magazine and decided to give it a try.

Very yummy! Definitely add spice to the cornflakes!

With King Soopers offering generic cornflakes for 99 cents this isn’t a very expensive meal either.

You get the crunch without all the oil! Yeah!

Crispy Chicken Fingers

12 ounces sinless, boneless chicken-breast halves

1 egg – slightly beaten
1 tablespoon honey
1 teaspoon prepared mustard
2-3 cups cornflakes, finely crushed (add cayenne pepper and red pepper flakes)

1. Preheat oven to 450. Cut chicken into 3X3/4 inch strips. In a shallow dish, combine  egg, honey, and mustard.
In another dish, stir together cornflake crumbs and hot pepper.

2. Dip chicken strips into the egg mixture; roll in crumb mixture to coat. Arrange chicken strips on an uncreaed baking sheet.

3. Bake about 12 minutes, or until outsides are golden and chicken is no longer pink.

Nutrition Facts per serving:
212 calories
23g protein
23g carbohydrates
3g fat (1g saturated)
0g fiber

Tags:

Chocolate Pots de Crème

We needed a new desert to bring to a friends house for dinner tomorrow! I decided to try this since we had all the ingredients and it sounded yummy!!

ChocolatePotsDeCreme

Chocolate Pots de Crème

Yield

8 servings (serving size: 1 custard)

Ingredients

  • 2  large eggs
  • 2 1/2  cups  fat-free milk
  • 3/4  cup  sugar
  • 1/4  cup  unsweetened cocoa
  • 1/8  teaspoon  salt
  • 1  teaspoon  vanilla extract
  • 4  ounces  semisweet or bittersweet chocolate, chopped

Preparation

Preheat oven to 350°.

Place eggs in a medium bowl; stir with a whisk until eggs are lightly beaten.

Combine milk, sugar, cocoa, and salt in a medium saucepan over medium heat. Cook until sugar dissolves, stirring occasionally (about 3 minutes). Add vanilla and chocolate; stir until chocolate melts.

Gradually add 1/4 cup hot milk mixture to eggs, stirring constantly with a whisk. Add egg mixture to milk mixture in pan, stirring with a whisk to combine. Pour into 8 (4-ounce) ramekins. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 350° for 35 minutes or until a knife inserted in center comes out clean. Remove ramekins from pan; cool completely on a wire rack. Chill 8 hours or overnight.

Nutritional Information

Calories:196 (36% from fat)
Fat:7.8g (sat 3.7g,mono 2.7g,poly 0.4g)
Protein:5.7g
Carbohydrate:31.3g
Fiber:1.9g
Cholesterol:54mg
Iron:1mg
Sodium:87mg
Calcium:106mg

Tags:

Looking for a pestilence…

First the garage floods and then someone steals my bike.

DAMNIT!  (sorry mom)

This morning hubby comes up to me as i’m joyously filing away 2008 papers.  (that was sarcasm)

And says – i need my video camera – the garage has a stream of water coming down the walls…

Me – WHAT?

About 15 days after we closed on the house we notice water dribbling in near the seam in the garage floor – we indicated it on our house warrenty but they “didn’t see anything” – no shit Sherlock – it was sunny and dry when you came by.

Fast forward to this weekend – heavy rain,snow,slush….

Apparently the non-existent crack is now a river and it is streaming into my garage.

Sigh.

We open the door a little bit, so the river has somewhere to go as opposed to pooling in the garage.

Later in the day i go into the garage and the door is open. Weird. I tell hubby he left it open, he says no i didn’t.

I think weird and go about my business.

Round 7pm we are about to head to a house warming, so i head into the garage to get some pottery and as i am shifting around boxes i see it. The empty space where my beautiful red bike should be.

I run up the stairs to the first floor and then up again to the second to find hubby. HUBBY i yell – did you put my bike somewhere?  He says – um… no? Why?

My heart drops and I tell him someone stole my bike. Sigh.

Hubby comes and looks around the garage with me trying to see if anything else is missing. Looks like it was a crime of opportunity. Sigh.

So what we think happened was they crawled in when the door was a little opened, clicked the door open, took the bike and sped off. Sigh.

It’s April, almost May, the perfect time for bike riding and now i don’t have one. I was going to use it for getting to work as well. Sigh. I even got my nifty new wheel locks. Good thing I hadn’t put those on yet.

We called Denver’s Finest and they sent an officer over to take our statement and look around. Lucky for me i had the paperwork with the serial number of my bike on it! He was pretty surprised, and said he would look around check out the hobos and see if he saw my red bike. He also indicated there was a possibility I might get it back, but it could also be 10 years from now. I am so super duper bummed. We have a case number and they consider it burglary. Poop.

First a flood, then loss of goods… what’s next? locusts?

Tags:

Food For Thought Friday

Feel free to play along for some yummy fun! I will post a new one each Thursday night for those that are on a different time zone. JOIN IN!!!

Food 4 Thought Friday ~ This week’s questions

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
Breakfast
When you need alone time do you have a favorite spot you like to go to?

The office when hubby is sleeping. The deck on summer mornings. The beach – when i lived near one

Lunch

What is your favorite GUM, STORE BOUGHT COOKIE, and SALTY SNACK
gum – used to be big red. I haven’t chewed gum since my jaw hurt the day before a cruise (remember L?).
store bought cookie – the soft chocolate chip cookies – can’t remeber the brand, but the blue box. Or the pink sugar wafers! Mmmmm!
salty snack – cheese puffs, or whatever hubby has on hand since i don’t buy them.

Dinner
Do you speak any other languages?
Depending on how much alcohol i’ve had to drink – my spanish is pretty good.
It was my minor in college and i dated a Puerto Rican for 9 years.
Midnight Snack
Have you ever been on TV?

Not on purpose or that i know of.

Recipe of the Week (instead of your recipe for life what is it just for the week?)
Have a good perspective on what is important to you and what you can, need and want to spend money on.

Tags:

Stir-Fried Shrimp with Garlic and Chile Sauce

I found this in cooking light and knew it would be a quick meal to experiment with on a rainy night!

Hubby enjoyed it – although what i listed below i have doubled the sauce ingredients (which i plan to do next time) and I used 1 jalapeno and an additional serrano chile I did not dice the chilis and kept the seeds – cause i’m like that!

stir-fried-shrimp-ck-1867580-l

Ingredients

# 1 cup fat-free, less-sodium chicken broth
# 4 teaspoons cornstarch
# 2 teaspoon sugar
# 4 teaspoons Shaoxing (Chinese rice wine) or dry sherry
# 4 teaspoons low-sodium soy sauce
# 1/2 teaspoon white pepper
# 1 tablespoon canola oil
# 1 1/2 pounds large shrimp, peeled and deveined
# 2 tablespoons minced garlic
# 1 1/2 teaspoons minced peeled fresh ginger
# 1 jalapeño pepper, seeded and finely chopped
# 1/2 cup (1-inch) slices green onions
# 1/2 teaspoon dark sesame oil

Directions

1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
2. Heat a wok or large skillet over high heat. Add canola oil to pan. Add shrimp to pan; stir-fry 1 minute or until shrimp begin to turn pink. Add garlic, ginger, and jalapeño; stir-fry 1 minute. Stir in broth mixture; cook 1 minute or until shrimp are done and sauce is thickened, stirring constantly. Remove from heat; stir in  sesame oil. Garnish with cilantro sprigs, if desired.

Number of Servings: 5

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 4.3 g
  • Cholesterol: 177.8 mg
  • Sodium: 466.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.4 g

Tags:

My Living Will

My mom sent me this and it was just too funny not to share:

MY LIVING WILL

Last night my sister and I were sitting in the den and I said to her,
“I never want to live in a vegetative state, dependent on some machine
and
fluids from a bottle to keep me alive.That would be no quality of
life at all, If that ever happens, just pull the plug.”

So she got up, unplugged the computer, and threw out my wine.

She’s such a bitch.

Tags:

NCECA day 8 and more…

Final day of NCECA and more.

So as indicated in the last post i wasn’t all that excited to be hanging at NCECA.
Friday i awoke with even less desire to hit up the talks and the convention floor…

Hubby was going to work with his business partner again, so i decided to hit up the Art Museum – I wasn’t willing to pay $10 a piece for hubby and i to both “run” through the museum, but 1 person, not so bad.

There were some interesting pieces, but all in all it was a pretty weak museum (I know, i’m a snob – but i lived in Boston and LA – so i know good art)
IMG_5737
IMG_5731
Later that afternoon hubby and I enjoyed a beer at one of our favorite finds – rose and crown, and then headed to the top of the Hyatt for some more beverage, a great view and a spinning seat!

Our final stop that night was at the lounge at our hotel for some tapas and more wine. Mmmm! Hummus!!

The next morning I woke hubby up early to see if he wanted to try for home! Unfortunately my calculations were bad, so we only made Santa Fe, NM at 4pm…
I figured we could check out some art and enjoy this locations of locations… but alas Santa Fe closes down at 5pm…  Who knew, and how frickin annoying.

Sunday we did the final leg of our joney home and enjoyed snow and rain and sleet and frozen roadways all the way home…

Hubby got me home safe, i kept my eyes closed for the scary parts!!

Tomorrow – Jury Duty…

Tags: ,

Day 6 and 7 -At NCECA

Well I’m here. And i’m not really loving it.
I think my creativity outlet via clay has plugged up.
I’m still amazed by the work that some people do. I’m still impressed with the variety of forms out there.
But i’m not raring to get home and onto the wheel and produce it.
That makes me sad.

There are a ton of new tools out this year and i’m intrigued by them, but not wanting to have them in my possession.
That makes me sad.

I know times changes, people change, things change… but i never thought my desire to create via this type of outlet would change.

I’ve been wondering if it was the move downtown that did it. The never clean house. The dingy garage location. The plethora of other activities i do.
The large increase of time spent on the computer.

Any of that or none of that could have been the end of my desire to get dirty and create.

I still want to create a location for other artists to have the opportunity to get dirty, produce craft and art, and make the world a better place.
That will be my creative outlet for now.

I have done pottery and been in in the know for over 10 years and 3 states, yet i walk through the halls and know no-one.
My friends Laura and Mike had to bail at the last minute. Poop. So now i know even less people.
That makes me sad.

I don’t get some of the art here. That does not make me sad.

I have never been an “artist”. I don’t “get” a lot of the people here. I don’t “get” their art.
I’m a function over form type of gal.  I’m not sure if that makes me sad.

Today I have a couple of demos i’m going to attend. There is a talk on glass in form – i was doing a bit of that prior to not throwing.
I’m hoping to spark an interest.

Tags: ,