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	<title>Nicole Wilker &#187; Run the Republic</title>
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	<description>Just me, in your face!</description>
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		<title>Run the Republic</title>
		<link>http://www.nicolewilker.com/blog/2010/03/run-the-republic/</link>
		<comments>http://www.nicolewilker.com/blog/2010/03/run-the-republic/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:44:20 +0000</pubDate>
		<dc:creator>nwilker</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[american lung association]]></category>
		<category><![CDATA[Run the Republic]]></category>

		<guid isPermaLink="false">http://www.nicolewilker.com/blog/?p=2762</guid>
		<description><![CDATA[A couple of Sundays ago I partook in a &#8220;race&#8221; to the top of the tallest building in downtown Denver. It was an amazing experience! I trained last year, but didn&#8217;t actually register to &#8220;compete&#8221;. This year i decided in January that i would do it! That gave me about 2 months to get into [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Run the Republic" src="http://www.lungcolorado.org/RunTheRepublic/logo.png" alt="" width="226" height="112" /><br />
A couple of Sundays ago I partook in a &#8220;race&#8221; to the top of the tallest building in downtown Denver.<br />
It was an amazing experience!</p>
<p>I trained last year, but didn&#8217;t actually register to &#8220;compete&#8221;. This year i decided in January that i would do it! That gave me about 2 months to get into condition.<br />
I can usually do the stair machine in the gym for an hour, so i knew i could complete the task, I just hoped i didn&#8217;t embarass myself with a slow time.</p>
<p>I started up-ing the ante for my workouts to make sure I could do it!<br />
Too quickly race day was upon me &#8211; i was nervous and excited and scared&#8230;<br />
We walked down to the building &#8211; so i could have some &#8220;warmup&#8221; time. Hubby was an awesome supporter!<br />
We got there super early &#8211; like an hour and a half before my slotted time.<br />
<a href="http://www.nicolewilker.com/blog/wp-content/uploads/2010/03/Me_PreRunTheRepublic.jpg"><img class="alignnone size-medium wp-image-2763" title="Me_PreRunTheRepublic" src="http://www.nicolewilker.com/blog/wp-content/uploads/2010/03/Me_PreRunTheRepublic-225x300.jpg" alt="" width="225" height="300" /></a><br />
I picked up my donation raising prize &#8211; i had qualified for a wind breaker! I gave cookies to all the people that donated!<br />
Next year I&#8217;ll start baking earlier and maybe do a dinner to raise funds!<br />
The funds are for the American Lung Association. I figured since both my parents were and one still is a smoker it was a pretty good cause to raise funds for! I was also raised in that same house with my parents, so if there are any long lasting second hand smoke effects, that money will go to a good cause &#8211; me!</p>
<p>I waited around with my hubby and met up with my team mates &#8211; which i met on Spark People, and finally it was time for me to do the climb.<br />
My heart was racing, i was excited, and nervous and scared&#8230;  still&#8230;<br />
I lined up to go &#8211; my foot on the line, the giant timer ticking off in front of me&#8230;  And then&#8230;  The race coordinator taps my shoulder and say &#8211; GO!<br />
And I&#8217;m off&#8230;  running up the stairs&#8230;  DAMNIT &#8211; why did i run? Now I&#8217;m on floor four and wheezing as i plod up the stairs&#8230;  Darth Vader has got nothing on me!<br />
I am determined to not stop, nope, not gonna stop till i see the top. And i didn&#8217;t! I definitely was not going the speed i wanted, but i was not stopping.<br />
Next year, unless i train running, i wont be running up those stairs or off the line!</p>
<p>It was exhilarating to be in the stairwell, step, step, step&#8230; I was doing it, i was going floor by floor, get closer and closer to the 56th floor!  (well 53, but we started 3 floors below street level)</p>
<p>I was able to pass a couple people, i was also able to push a couple people that were resting to keep on going, to make it to the top!</p>
<p>As we reached the top they snipped off our fancy timer chip from our shoe and some really cute fireman gave each of us a medal for completing the race! We each got a bottle of water and spent the next couple minutes attempting to regain lung capacity!</p>
<p>I didn&#8217;t stay at the top too long knowing that my dear hubby was awaiting my triumphant return to the first level!</p>
<p><a href="http://www.nicolewilker.com/blog/wp-content/uploads/2010/03/MeRunTheRepublic.jpg"><img class="alignnone size-medium wp-image-2764" title="MeRunTheRepublic" src="http://www.nicolewilker.com/blog/wp-content/uploads/2010/03/MeRunTheRepublic-300x225.jpg" alt="" width="300" height="225" /></a><br />
It was really an amazing thing &#8211; i felt fabulous knowing that i was able to do it, i was able to reach the top, not stop and make it in under 15 minutes! 13 minutes and 23 seconds! Woohoo!  Next year &#8211; faster!!</p>
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